April 10, 2019Wednesday DO & student voicesfitnessphysician healthsurgeonsurgeryweight loss Fit Rx How I lost 90 pounds in under a year in residency Hours on my feet as a neurosurgeon and the aches and pains from extra weight forced me to make major lifestyle changes.
Jan. 16, 2019Wednesday Crossfitexercisefitnessworkout The fit doc The fit life made easy, thanks to apps for every schedule and skill level Apps for running, cycling, strength, and more can help DOs with busy schedules monitor progress and maximize results.
Nov. 4, 2016Friday fitness In the news The new Ultimate Men’s Health Guy is an osteopathic ER physician Fitness enthusiast Jedidiah Ballard, DO, is on the magazine’s November cover after beating more than 800 competitors for the title.
April 23, 2014Wednesday fitnesstriathlon Journey of 140.6 miles I am Ironman: How I finished a 140.6-mile race during med school “Ironman, just like medical school, has taught me that each day, I am capable of more than I imagine,” writes Lindsay Ercole, OMS I.