
Food for thought
July 10, 20185 myths about whole-food plant-based diets debunked
Do you think plant-based diets are unsatisfying and short on protein? You’re not alone–and you’re also incorrect, says lifestyle medicine doctor Colin Zhu, DO.
Do you think plant-based diets are unsatisfying and short on protein? You’re not alone–and you’re also incorrect, says lifestyle medicine doctor Colin Zhu, DO.
This popular diet has been used to treat epilepsy and may improve insulin sensitivity, but it has its downsides, too.
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